9 marrons glacés vs Almendro donettes
Overall, 9 marrons glacés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 9 marrons glacés | Almendro donettes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 322 kcal | 570 kcal |
| Fat | 0.9 g | 38 g |
| Saturated fat | 0.2 g | 22 g |
| Sugars | 46 g | 47 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 2.8 g |
| Protein | 1 g | 5.6 g |
| Additives | 2 | 6 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 9 marrons glacés has 43% fewer calories (322 kcal vs 570 kcal).
- 9 marrons glacés has 98% less fat (0.9 g vs 38 g).
- 9 marrons glacés has 99% less saturated fat (0.2 g vs 22 g).
- Almendro donettes has 82% more protein (5.6 g vs 1 g).
- 9 marrons glacés has the better Nutri-Score.
- Only 9 marrons glacés lists: Nuts.
- Only Almendro donettes lists: Gluten.
Ingredients
9 marrons glacés
Marrons, sucre, sirop de glucose, humectant, sorbitol, vanille en gousse, conservateur E202
Almendro donettes
Dark chocolate couverture 40% (sugar, cocoa mass (non-EU), cocoa butter (non-EU), anhydrous milk fat, emulsifier: soy and sunflower lecithins, vanilla extract), sugar, vegetable fats (coconut, shea, sunflower), whey powder, sponge cake pieces 5% (EU) (wheat flour, sugar, humectant: Glycerol, vegetable fat (coconut), dextrose, egg powder, flavouring, raising agents: Diphosphates; Sodium hydrogen carbonate, salt, gelling agent: Carrageenan), sunflower oil, skimmed milk powder, whole milk powder, cocoa butter (non-EU), emulsifier: soy and sunflower lecithins, artificial flavourings. Couverture: Chocolate (cocoa solids: 51% minimum). May contain peanuts and nuts. (P) TORRÃO DE PRALINÉ DE CHOCOLATE COM BISCOITO. Ingredientes: cobertura de chocolate preto 40% (açúcar, pasta de cacau (não-UE), manteiga de cacau (não-UE), matéria gorda láctea anidra, emulsionante: lecitinas de soja e girassol, extrato de baunilha), açúcar, gorduras vegetais (coco, carité, girassol), soro de leite em pó, biscoito em pedaços 5% (UE) (farinha de trigo, açúcar, humidificante: E422, gordura vegetal (coco), dextrose, ovo em pó, aroma, levedantes: E450i, E500ii, sal, gelificante: E407), óleo de girassol, leite magro em pó, leite gordo em pó, manteiga de cacau (não-UE), emulsionante: lecitinas de soja e girassol, aromas. Cobertura: chocolate (cacau mínimo 51%). Pode conter amendoins e frutos de casca rija
FAQ
Which is healthier: 9 marrons glacés or Almendro donettes?
Overall, 9 marrons glacés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
9 marrons glacés has fewer calories: 322 kcal versus 570 kcal per 100 g.
Which has less sugar?
9 marrons glacés has less sugar: 46 g versus 47 g per 100 g.