Mandel-Spekulatius vs Kinder Weihnachtsmann
Overall, Mandel-Spekulatius has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandel-Spekulatius | Kinder Weihnachtsmann |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 577 kcal |
| Fat | 24 g | 36.2 g |
| Saturated fat | 0.9 g | 24.1 g |
| Sugars | 25 g | 53.6 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 3.6 g | — |
| Protein | 8.2 g | 8.8 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandel-Spekulatius has 12% fewer calories (507 kcal vs 577 kcal).
- Mandel-Spekulatius has 34% less fat (24 g vs 36.2 g).
- Mandel-Spekulatius has 96% less saturated fat (0.9 g vs 24.1 g).
- Mandel-Spekulatius has 53% less sugar (25 g vs 53.6 g).
- Mandel-Spekulatius has the better Nutri-Score.
- Only Mandel-Spekulatius lists: Gluten, Nuts.
- Only Kinder Weihnachtsmann lists: Milk.
Ingredients
Mandel-Spekulatius
Weizenmehl, Zucker, Palmfett, gehobelte Mandeln (11 %), Karamellzuckersirup, Zimt, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz, Gewürze, Emulgator: Lecithine (Soja); Orangenschalen. Produkt kann Spuren von Ei, Milch und anderen Schalenfrüchten enthalten.
Kinder Weihnachtsmann
milk chocolate 45% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier lecithins (soya), vanillin), skimmed milk powder, sugar, vegetable fats (palm, shea), butterfat, emulsifier lecithins (soya), vanillin
FAQ
Which is healthier: Mandel-Spekulatius or Kinder Weihnachtsmann?
Overall, Mandel-Spekulatius has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandel-Spekulatius has fewer calories: 507 kcal versus 577 kcal per 100 g.
Which has less sugar?
Mandel-Spekulatius has less sugar: 25 g versus 53.6 g per 100 g.