Mandel-Spekulatius vs Polvorón tradicional
Overall, Mandel-Spekulatius has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandel-Spekulatius | Polvorón tradicional |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 517 kcal |
| Fat | 24 g | 26.9 g |
| Saturated fat | 0.9 g | 8.7 g |
| Sugars | 25 g | 25.6 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3.6 g | 3.1 g |
| Protein | 8.2 g | 6.4 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandel-Spekulatius has 11% less fat (24 g vs 26.9 g).
- Mandel-Spekulatius has 90% less saturated fat (0.9 g vs 8.7 g).
- Polvorón tradicional has no salt, while Mandel-Spekulatius has 0.5 g.
- Mandel-Spekulatius has 14% more fiber (3.6 g vs 3.1 g).
- Mandel-Spekulatius has 22% more protein (8.2 g vs 6.4 g).
- Mandel-Spekulatius has the better Nutri-Score.
Ingredients
Mandel-Spekulatius
Weizenmehl, Zucker, Palmfett, gehobelte Mandeln (11 %), Karamellzuckersirup, Zimt, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz, Gewürze, Emulgator: Lecithine (Soja); Orangenschalen. Produkt kann Spuren von Ei, Milch und anderen Schalenfrüchten enthalten.
Polvorón tradicional
Harina de _trigo_, azúcar, manteca de cerdo (grasa de cerdo, antioxidantes (extracto natural de romero (E392), ácido cítrico (E330))), _almendra_ 8%, canela, aromas (_soja_).
FAQ
Which is healthier: Mandel-Spekulatius or Polvorón tradicional?
Overall, Mandel-Spekulatius has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandel-Spekulatius has fewer calories: 507 kcal versus 517 kcal per 100 g.
Which has less sugar?
Mandel-Spekulatius has less sugar: 25 g versus 25.6 g per 100 g.