8 portions panées de cabillaud vs Cabillaud façon Fish and chips
Overall, 8 portions panées de cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
8 portions panées de cabillaud
Cabillaud façon Fish and chips
Nutrition per 100 g
| Nutrient | 8 portions panées de cabilla... | Cabillaud façon Fish and ch... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 206 kcal |
| Fat | 5.6 g | 9.5 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 portions panées de cabillaud has 25% fewer calories (154 kcal vs 206 kcal).
- 8 portions panées de cabillaud has 41% less fat (5.6 g vs 9.5 g).
- Cabillaud façon Fish and chips has 62% less sugar (0.5 g vs 1.3 g).
- Only Cabillaud façon Fish and chips lists: Mustard.
Ingredients
8 portions panées de cabillaud
Filets de cabillaud MSC (POISSONS) 72% qualité sans arête* [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)], farine de BLÉ (GLUTEN), huile de colza, eau, amidons de pomme de terre et de BLÉ (GLUTEN), sel, GLUTEN de BLE. d
Cabillaud façon Fish and chips
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
FAQ
Which is healthier: 8 portions panées de cabillaud or Cabillaud façon Fish and chips?
Overall, 8 portions panées de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 portions panées de cabillaud has fewer calories: 154 kcal versus 206 kcal per 100 g.
Which has less sugar?
Cabillaud façon Fish and chips has less sugar: 0.5 g versus 1.3 g per 100 g.