6 pains suedois 180g vs Pain grillé Pelletier
Overall, 6 pains suedois 180g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 6 pains suedois 180g | Pain grillé Pelletier |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 288 kcal | 389 kcal |
| Fat | 2.8 g | 4.8 g |
| Saturated fat | 0.3 g | 2 g |
| Sugars | 11 g | 2.5 g |
| Salt | 1 g | 1.8 g |
| Fiber | 5.4 g | 0.9 g |
| Protein | 8.9 g | 12 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 pains suedois 180g has 26% fewer calories (288 kcal vs 389 kcal).
- 6 pains suedois 180g has 42% less fat (2.8 g vs 4.8 g).
- 6 pains suedois 180g has 85% less saturated fat (0.3 g vs 2 g).
- Pain grillé Pelletier has 77% less sugar (2.5 g vs 11 g).
- 6 pains suedois 180g has 47% less salt (1 g vs 1.8 g).
- 6 pains suedois 180g has 83% more fiber (5.4 g vs 0.9 g).
- Pain grillé Pelletier has 26% more protein (12 g vs 8.9 g).
- 6 pains suedois 180g has the better Nutri-Score.
Ingredients
6 pains suedois 180g
Farine de BLÉ* 49%, eau, farine de SEIGLE, sucre, GLUTEN DE BLÉ, levure, fibres d'AVOINE, huile de colza, sel, levain de SEIGLE dévitalisé déshydraté, poudre à lever : bicarbonate d'ammonium, agent de traitement de la farine : acide ascorbique. * Ingrédient issu du commerce équitable français.
Pain grillé Pelletier
Farine de blé, levure, huile de palme, sirop de glucose-fructose, sel, agent de traitement de la farine : acide ascorbique,
FAQ
Which is healthier: 6 pains suedois 180g or Pain grillé Pelletier?
Overall, 6 pains suedois 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 pains suedois 180g has fewer calories: 288 kcal versus 389 kcal per 100 g.
Which has less sugar?
Pain grillé Pelletier has less sugar: 2.5 g versus 11 g per 100 g.