4 pavés de filet d'autruche marinés - cuits congelés vs Ostrich Fillet Steak
Overall, 4 pavés de filet d'autruche marinés - cuits congelés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
4 pavés de filet d'autruche marinés - cuits congelés
Ostrich Fillet Steak
Nutrition per 100 g
| Nutrient | 4 pavés de filet d'autruche... | Ostrich Fillet Steak |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 113 kcal |
| Fat | 1.6 g | 2.1 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 26 g | 23.1 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 pavés de filet d'autruche marinés - cuits congelés has 24% less fat (1.6 g vs 2.1 g).
- Ostrich Fillet Steak has 30% less salt (0.8 g vs 1.1 g).
- 4 pavés de filet d'autruche marinés - cuits congelés has 11% more protein (26 g vs 23.1 g).
Ingredients
4 pavés de filet d'autruche marinés - cuits congelés
Filet d'autruche 98 % (Afrique du Sud), eau, sel, fibre de citron, stabilisant : citrates de sodium, correcteurs d'acidité : carbonates de sodium.
Ostrich Fillet Steak
Ostrich fillet 98%, Brine (Water, Salt, Citrus fibre, Acidity Regulators: Sodium Citrate, Sodium Carbonate, Preservative: Sodium lactate, Sodium acetate)
FAQ
Which is healthier: 4 pavés de filet d'autruche marinés - cuits congelés or Ostrich Fillet Steak?
Overall, 4 pavés de filet d'autruche marinés - cuits congelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ostrich Fillet Steak has fewer calories: 113 kcal versus 118 kcal per 100 g.
Which has less sugar?
Ostrich Fillet Steak has less sugar: 0 g versus 0.1 g per 100 g.