Pavé steak d'autruche pré-grillé vs Ostrich Fillet Steak
Overall, Pavé steak d'autruche pré-grillé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pavé steak d'autruche pré-grillé
Ostrich Fillet Steak
Nutrition per 100 g
| Nutrient | Pavé steak d'autruche pré-gr... | Ostrich Fillet Steak |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 113 kcal |
| Fat | 1.6 g | 2.1 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1 g | — |
| Protein | 26.1 g | 23.1 g |
| Additives | 7 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé steak d'autruche pré-grillé has 24% less fat (1.6 g vs 2.1 g).
- Ostrich Fillet Steak has no sugar, while Pavé steak d'autruche pré-grillé has 0.3 g.
- Pavé steak d'autruche pré-grillé has 11% more protein (26.1 g vs 23.1 g).
Ingredients
Pavé steak d'autruche pré-grillé
98% de steak d'autruche, eau, chlorure de sodium, fibres d'agrumes, stabilisant : citrate de sodium, carbonate de sodium, bicarbonate de sodium, conservateurs : lactate de sodium, acétate de sodium
Ostrich Fillet Steak
Ostrich fillet 98%, Brine (Water, Salt, Citrus fibre, Acidity Regulators: Sodium Citrate, Sodium Carbonate, Preservative: Sodium lactate, Sodium acetate)
FAQ
Which is healthier: Pavé steak d'autruche pré-grillé or Ostrich Fillet Steak?
Overall, Pavé steak d'autruche pré-grillé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ostrich Fillet Steak has fewer calories: 113 kcal versus 125 kcal per 100 g.
Which has less sugar?
Ostrich Fillet Steak has less sugar: 0 g versus 0.3 g per 100 g.