4 Aberdeen Quarter Pounders vs Big Juicy Burger
Overall, Big Juicy Burger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 Aberdeen Quarter Pounders
Big Juicy Burger
Nutrition per 100 g
| Nutrient | 4 Aberdeen Quarter Pounders | Big Juicy Burger |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 191 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 7.7 g | 5.8 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.9 g | — |
| Protein | 25.3 g | 19 g |
| Additives | 0 | 1 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Big Juicy Burger has 23% fewer calories (191 kcal vs 248 kcal).
- Big Juicy Burger has 19% less fat (13 g vs 16 g).
- Big Juicy Burger has 25% less saturated fat (5.8 g vs 7.7 g).
- Big Juicy Burger has no sugar, while 4 Aberdeen Quarter Pounders has 0.7 g.
- 4 Aberdeen Quarter Pounders has 25% more protein (25.3 g vs 19 g).
- Only 4 Aberdeen Quarter Pounders lists: Beef.
Ingredients
4 Aberdeen Quarter Pounders
beef (99%), salt, black pepper
Big Juicy Burger
Storfekjøtt* 64 %, storfe høyrygg* 35 %, salt, konserveringsmiddel (E 262). *Opprinnelse: Norge. Kan inneholde spor av melk.
FAQ
Which is healthier: 4 Aberdeen Quarter Pounders or Big Juicy Burger?
Overall, Big Juicy Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Big Juicy Burger has fewer calories: 191 kcal versus 248 kcal per 100 g.
Which has less sugar?
Big Juicy Burger has less sugar: 0 g versus 0.7 g per 100 g.