3 noix vs Pistachio Milk
Overall, Pistachio Milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | 3 noix | Pistachio Milk |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 30 kcal |
| Fat | 2.8 g | 1.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 5.5 g | 2.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.9 g | 1.8 g |
| Protein | 1.8 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio Milk has 53% fewer calories (30 kcal vs 64 kcal).
- Pistachio Milk has 46% less fat (1.5 g vs 2.8 g).
- Pistachio Milk has 51% less sugar (2.7 g vs 5.5 g).
- Pistachio Milk has 50% more fiber (1.8 g vs 0.9 g).
- 3 noix has 67% more protein (1.8 g vs 0.6 g).
- Pistachio Milk has the better Nutri-Score.
- Only 3 noix lists: Gluten.
Ingredients
3 noix
Eau, céréales(11,4%): épeautre*, riz°, avoine*, Noisettes* 2%, amandes* 1%, noix de macadamia* 0,5%, arôme naturel d'amande*, sel marin, Stabilisants : gomme guar*, gomme xanthane. peut contenir des traces de fruit à coque.
Pistachio Milk
Apă, _fistic_ (2.5%), zahăr, fibre vegetale, sare de mare, vitamine (riboflavină, vitamina B12, vitamina D, vitamina E), fosfat tricalcic, stabilizatori (gumă de caruba, gumă gellan), emulsifiant (lecitină de floarea soarelui), aromă naturală de fistic.
FAQ
Which is healthier: 3 noix or Pistachio Milk?
Overall, Pistachio Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio Milk has fewer calories: 30 kcal versus 64 kcal per 100 g.
Which has less sugar?
Pistachio Milk has less sugar: 2.7 g versus 5.5 g per 100 g.