3 noix vs Leche de nuez
Overall, 3 noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | 3 noix | Leche de nuez |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 71 kcal |
| Fat | 2.8 g | 3.3 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 5.5 g | 5.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 1.8 g | 1.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 noix has 15% less fat (2.8 g vs 3.3 g).
- 3 noix has 39% more protein (1.8 g vs 1.1 g).
- 3 noix has the better Nutri-Score.
- Only 3 noix lists: Gluten.
Ingredients
3 noix
Eau, céréales(11,4%): épeautre*, riz°, avoine*, Noisettes* 2%, amandes* 1%, noix de macadamia* 0,5%, arôme naturel d'amande*, sel marin, Stabilisants : gomme guar*, gomme xanthane. peut contenir des traces de fruit à coque.
Leche de nuez
Agua, arroz (14%), _nueces_ (6%), estabilizante: goma gellan, sal marina,
FAQ
Which is healthier: 3 noix or Leche de nuez?
Overall, 3 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 noix has fewer calories: 64 kcal versus 71 kcal per 100 g.
Which has less sugar?
3 noix has less sugar: 5.5 g versus 5.8 g per 100 g.