Boisson cajou sans sucres vs 3 noix
Overall, Boisson cajou sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Boisson cajou sans sucres | 3 noix |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 64 kcal |
| Fat | 1.9 g | 2.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.2 g | 5.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 0.9 g |
| Protein | 0.9 g | 1.8 g |
| Additives | 2 | 2 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson cajou sans sucres has 50% fewer calories (32 kcal vs 64 kcal).
- Boisson cajou sans sucres has 32% less fat (1.9 g vs 2.8 g).
- Boisson cajou sans sucres has 96% less sugar (0.2 g vs 5.5 g).
- 3 noix has 78% more fiber (0.9 g vs 0.2 g).
- 3 noix has 50% more protein (1.8 g vs 0.9 g).
- Boisson cajou sans sucres has the better Nutri-Score.
- Only 3 noix lists: Gluten.
Ingredients
Boisson cajou sans sucres
Eau, Noix de cajou* 4%, Amidon de riz* , Algue marine Lithothamnium calcareum 0,3%, Sel marin, Stabilisants : gomme guar*, gomme xanthane *Ingrédients biologiques.
3 noix
Eau, céréales(11,4%): épeautre*, riz°, avoine*, Noisettes* 2%, amandes* 1%, noix de macadamia* 0,5%, arôme naturel d'amande*, sel marin, Stabilisants : gomme guar*, gomme xanthane. peut contenir des traces de fruit à coque.
FAQ
Which is healthier: Boisson cajou sans sucres or 3 noix?
Overall, Boisson cajou sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson cajou sans sucres has fewer calories: 32 kcal versus 64 kcal per 100 g.
Which has less sugar?
Boisson cajou sans sucres has less sugar: 0.2 g versus 5.5 g per 100 g.