2 Scotch Eggs vs Picnic
Overall, Picnic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Scotch Eggs | Picnic |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 157 kcal |
| Fat | 14.5 g | 11 g |
| Saturated fat | 4.8 g | 3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.5 g | — |
| Protein | 10.7 g | 13 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Picnic has 33% fewer calories (157 kcal vs 233 kcal).
- Picnic has 24% less fat (11 g vs 14.5 g).
- Picnic has 38% less saturated fat (3 g vs 4.8 g).
- Picnic has 51% less salt (0.4 g vs 0.8 g).
- Picnic has 18% more protein (13 g vs 10.7 g).
- Picnic has the better Nutri-Score.
- Only 2 Scotch Eggs lists: Gluten.
- Only Picnic lists: Celery, Milk.
Ingredients
2 Scotch Eggs
Pork sausage meat filled with a whole egg and coated in breadcrumbs Ingredients 37% Hard Boiled Egg, 28% Pork, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Onion, Potato Starch, Salt, Dried Potato, Pork Fat, Sugar Beet Fibre, White Pepper, Ground Nutmeg, Ground Black Pepper, Yeast Extract, Dried Sage, Dried Marjoram, Yeast, Ground Paprika. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
Picnic
Eufs suisses BIO cuits et teints; agent d'enrobage: E904*; colorant: E101* (vert, jaune), E120* (rouge, jaune), E141(ii)* (vert), E163* (bleu); Sel marin aux légumes et aux herbes aromatiques > 1 g: sel marin 93,6%, légumes et herbes aromatiques 6% (céleri*, poireau*, cresson*, oignons*, ciboulette*, persil*, livèche*, ail*, basilic*, marjolaine*, romarin*, thym*), algue de mer kelp (0,4%). *ingrédient issu de l'origine biologique
FAQ
Which is healthier: 2 Scotch Eggs or Picnic?
Overall, Picnic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Picnic has fewer calories: 157 kcal versus 233 kcal per 100 g.
Which has less sugar?
Picnic has less sugar: 0.5 g versus 0.6 g per 100 g.