2 Quiches Lorraines vs Tresse poulet champignons
Overall, 2 Quiches Lorraines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Quiches Lorraines | Tresse poulet champignons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 249 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 6.7 g | 8.7 g |
| Sugars | 1.4 g | 2.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 1.3 g |
| Protein | 8.9 g | 7.2 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Quiches Lorraines has 12% fewer calories (220 kcal vs 249 kcal).
- 2 Quiches Lorraines has 14% less fat (12 g vs 14 g).
- 2 Quiches Lorraines has 23% less saturated fat (6.7 g vs 8.7 g).
- 2 Quiches Lorraines has 52% less sugar (1.4 g vs 2.9 g).
- Tresse poulet champignons has 100% more fiber (1.3 g vs 0 g).
- 2 Quiches Lorraines has 19% more protein (8.9 g vs 7.2 g).
Ingredients
2 Quiches Lorraines
Eau - farine de blé - œufs frais 18% - crème fraîche 13% - lardons cuits fumés 9,6% (poitrine de porc - eau - sirop de glucose - sel - arômes naturels - aromates - ferments) - emmental 5% - jambon cuit supérieur 4,5% (jambon de porc - sel - sirop de glucose - dextrose - arômes naturels - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium) - beurre - huile de colza - amidon de pomme de terre - sel - poudres à lever : diphosphates, carbonates de sodium - amidon de blé - muscade - poivre - curcuma. Porc origine : UE. Traces de céleri, crustacés, mollusques, moutarde et poissons.
Tresse poulet champignons
Farine de blé (gluten de blé) - eau - beurre 12,7% - filet de poulet cuit 8,6% [filet de poulet (origine UE) - sel] - champignons de Paris 5,1% - crème fraîche - fromage blanc - cèpes 2,1% - oignons rissolés (oignons - huile de tournesol) - lactosérum - amidons modifiés de pomme de terre - fond de volaille (viande - jus de cuisson de volaille - sel) - lin brun - lin jaune - sel - lactose - oeufs en poudre - lait en poudre écrémé - crème en poudre - persil - protéines de lait - ail - muscade - poivre noir. Trace de mollusques, crustacés, moutarde, céleri, fruits à coque, poissons, graines de sésame, soja.
FAQ
Which is healthier: 2 Quiches Lorraines or Tresse poulet champignons?
Overall, 2 Quiches Lorraines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Quiches Lorraines has fewer calories: 220 kcal versus 249 kcal per 100 g.
Which has less sugar?
2 Quiches Lorraines has less sugar: 1.4 g versus 2.9 g per 100 g.