2 Peeled Hard Cooked Eggs vs Biscuit chia saveur citron
Overall, 2 Peeled Hard Cooked Eggs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
2 Peeled Hard Cooked Eggs
Biscuit chia saveur citron
Nutrition per 100 g
| Nutrient | 2 Peeled Hard Cooked Eggs | Biscuit chia saveur citron |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 136 kcal | 424 kcal |
| Fat | 9.1 g | 17 g |
| Saturated fat | 2.8 g | 3.4 g |
| Sugars | 0 g | 12 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0 g | 5.3 g |
| Protein | 12.5 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | Eggs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Peeled Hard Cooked Eggs has 68% fewer calories (136 kcal vs 424 kcal).
- 2 Peeled Hard Cooked Eggs has 47% less fat (9.1 g vs 17 g).
- 2 Peeled Hard Cooked Eggs has 16% less saturated fat (2.8 g vs 3.4 g).
- 2 Peeled Hard Cooked Eggs has no sugar, while Biscuit chia saveur citron has 12 g.
- Biscuit chia saveur citron has 100% more fiber (5.3 g vs 0 g).
- 2 Peeled Hard Cooked Eggs has 26% more protein (12.5 g vs 9.2 g).
- 2 Peeled Hard Cooked Eggs is less processed (lower NOVA group).
- Only Biscuit chia saveur citron lists: Gluten, Milk.
Ingredients
2 Peeled Hard Cooked Eggs
EGGS
Biscuit chia saveur citron
Farine de BLÉ, sucre de coco, huile de colza, beurre pâtissier (LAIT), graines de chia (Salvia hispanica) 2,5%, OEUFS entier en poudre, LAIT écrémé en poudre, arôme naturel de citron 1%, poudre à lever : carbonates d'ammonium, sel marin. Traces éventuelles de fruits à coque, de sésame, de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: 2 Peeled Hard Cooked Eggs or Biscuit chia saveur citron?
Overall, 2 Peeled Hard Cooked Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Peeled Hard Cooked Eggs has fewer calories: 136 kcal versus 424 kcal per 100 g.
Which has less sugar?
2 Peeled Hard Cooked Eggs has less sugar: 0 g versus 12 g per 100 g.