Comparison

2 Cordons Bleus de Poulet vs Bio cordon volaille

Overall, Bio cordon volaille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient2 Cordons Bleus de PouletBio cordon volaille
Nutri-Score c b
NOVA group — 4
Calories 221 kcal 184 kcal
Fat 13 g 7.3 g
Saturated fat 3.4 g 1.7 g
Sugars 1.6 g 0 g
Salt 0.9 g 1 g
Fiber 1.9 g 1.3 g
Protein 11 g 15 g
Additives00
AllergensNone listedEggs, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio cordon volaille has 17% fewer calories (184 kcal vs 221 kcal).
  • Bio cordon volaille has 44% less fat (7.3 g vs 13 g).
  • Bio cordon volaille has 50% less saturated fat (1.7 g vs 3.4 g).
  • Bio cordon volaille has no sugar, while 2 Cordons Bleus de Poulet has 1.6 g.
  • 2 Cordons Bleus de Poulet has 32% more fiber (1.9 g vs 1.3 g).
  • Bio cordon volaille has 27% more protein (15 g vs 11 g).
  • Bio cordon volaille has the better Nutri-Score.
  • Only Bio cordon volaille lists: Eggs, Gluten.

Ingredients

2 Cordons Bleus de Poulet

Not available.

Bio cordon volaille

Filets de poule traités en salaison 58% (filets de poule* (œuf) 39% (origine : France), eau, amidon de pomme de terre, fibre de pomme de terre, sirop de glucose*, sel, poivre blanc*), panure (farine de blé*, amidon de blé*, sel, levure*), viande de poule traitée en salaison cuite 10% (viande de poule* (œuf 9,2% (origine: France), amidon de pomme de terre*, sel, sirop de glucose*, jus d'acérola*, maltodextrine), *issu de l'agriculture biologique.

FAQ

Which is healthier: 2 Cordons Bleus de Poulet or Bio cordon volaille?

Overall, Bio cordon volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio cordon volaille has fewer calories: 184 kcal versus 221 kcal per 100 g.

Which has less sugar?

Bio cordon volaille has less sugar: 0 g versus 1.6 g per 100 g.

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