2 cordons bleus de porc vs Original Pfälzer Leberwurst
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
2 cordons bleus de porc
Original Pfälzer Leberwurst
Nutrition per 100 g
| Nutrient | 2 cordons bleus de porc | Original Pfälzer Leberwurst |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 301 kcal | 325 kcal |
| Fat | 18.8 g | 29.4 g |
| Saturated fat | 6.9 g | 12.2 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 0.6 g | 2 g |
| Fiber | 0.5 g | — |
| Protein | 16.6 g | 14 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cordons bleus de porc has 36% less fat (18.8 g vs 29.4 g).
- 2 cordons bleus de porc has 43% less saturated fat (6.9 g vs 12.2 g).
- Original Pfälzer Leberwurst has 85% less sugar (0.5 g vs 3.3 g).
- 2 cordons bleus de porc has 69% less salt (0.6 g vs 2 g).
- 2 cordons bleus de porc has 16% more protein (16.6 g vs 14 g).
- 2 cordons bleus de porc has the better Nutri-Score.
- Original Pfälzer Leberwurst is less processed (lower NOVA group).
- Only 2 cordons bleus de porc lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
2 cordons bleus de porc
Viande de porc 32%, _emmental_ 14% (_lait_), bacon 13% (viande de porc, sel, sirop de glucose, sucre de canne, antioxydant : E301, conservateur : E250, ail, huile essentielle de poivre), eau, chapelure (farine de _blé_, levure, sel), huile de tournesol, _tofu_ (eau, graine de _soja_, coagulant E511), fibre de _soja_, oignon frit (oignon, huile de palme, farine de _blé_, sel), farine de _blé_, flocon de pomme de terre (dont extrait de romarin), blanc d'_oeuf_, sel, ail, poivre.
Original Pfälzer Leberwurst
39% Schweinefleisch*, 35% Schweineleber*, Schweinespeck*, frische Zwiebeln, Gewürze, Speisesalz, Kräuter. *QS-Ware
FAQ
Which is healthier: 2 cordons bleus de porc or Original Pfälzer Leberwurst?
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 cordons bleus de porc has fewer calories: 301 kcal versus 325 kcal per 100 g.
Which has less sugar?
Original Pfälzer Leberwurst has less sugar: 0.5 g versus 3.3 g per 100 g.