Frikadellen Bällchen vs 2 cordons bleus de porc
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frikadellen Bällchen | 2 cordons bleus de porc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 301 kcal |
| Fat | 21.5 g | 18.8 g |
| Saturated fat | 8.1 g | 6.9 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 13.5 g | 16.6 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Mustard | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cordons bleus de porc has 13% less fat (18.8 g vs 21.5 g).
- 2 cordons bleus de porc has 15% less saturated fat (6.9 g vs 8.1 g).
- Frikadellen Bällchen has 85% less sugar (0.5 g vs 3.3 g).
- 2 cordons bleus de porc has 58% less salt (0.6 g vs 1.5 g).
- 2 cordons bleus de porc has 19% more protein (16.6 g vs 13.5 g).
- Only Frikadellen Bällchen lists: Mustard.
- Only 2 cordons bleus de porc lists: Milk, Soybeans.
Ingredients
Frikadellen Bällchen
Schweinefleisch 80 % (z.T. fein zerkleinert), Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Wasser, Zwiebeln, Gewürze (enthalten Senf), Speisesalz, Sonnenblumenöl, Dextrose, Weizenstärke, Senf (Wasser, Senfsaaten, Brannweinessig, Speisesalz, Zucker, Gewürze), Hühnervollei.
2 cordons bleus de porc
Viande de porc 32%, _emmental_ 14% (_lait_), bacon 13% (viande de porc, sel, sirop de glucose, sucre de canne, antioxydant : E301, conservateur : E250, ail, huile essentielle de poivre), eau, chapelure (farine de _blé_, levure, sel), huile de tournesol, _tofu_ (eau, graine de _soja_, coagulant E511), fibre de _soja_, oignon frit (oignon, huile de palme, farine de _blé_, sel), farine de _blé_, flocon de pomme de terre (dont extrait de romarin), blanc d'_oeuf_, sel, ail, poivre.
FAQ
Which is healthier: Frikadellen Bällchen or 2 cordons bleus de porc?
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frikadellen Bällchen has fewer calories: 292 kcal versus 301 kcal per 100 g.
Which has less sugar?
Frikadellen Bällchen has less sugar: 0.5 g versus 3.3 g per 100 g.