Canned Pork vs Frikadellen Bällchen
Overall, Frikadellen Bällchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canned Pork | Frikadellen Bällchen |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 292 kcal |
| Fat | 19.1 g | 21.5 g |
| Saturated fat | 7.6 g | 8.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.1 g | 1.5 g |
| Fiber | 0.9 g | 0.8 g |
| Protein | 10.9 g | 13.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canned Pork has 22% fewer calories (228 kcal vs 292 kcal).
- Canned Pork has 11% less fat (19.1 g vs 21.5 g).
- Frikadellen Bällchen has 29% less salt (1.5 g vs 2.1 g).
- Frikadellen Bällchen has 19% more protein (13.5 g vs 10.9 g).
- Frikadellen Bällchen has the better Nutri-Score.
- Only Canned Pork lists: Milk.
- Only Frikadellen Bällchen lists: Eggs, Mustard.
Ingredients
Canned Pork
60% came de porc formată, amidon modificat din porumb, sare, proteină din soia, stabilizator: difosfati; agenti de îngroşare: agar, caragenan; extracte din amestec de condimente, arome dextroză, conservant: nitrit de sodiu. Poate conține urme de cereale care contin gluten (grâu), lapte (lactoză), telină si mustar.
Frikadellen Bällchen
Schweinefleisch 80 % (z.T. fein zerkleinert), Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Wasser, Zwiebeln, Gewürze (enthalten Senf), Speisesalz, Sonnenblumenöl, Dextrose, Weizenstärke, Senf (Wasser, Senfsaaten, Brannweinessig, Speisesalz, Zucker, Gewürze), Hühnervollei.
FAQ
Which is healthier: Canned Pork or Frikadellen Bällchen?
Overall, Frikadellen Bällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canned Pork has fewer calories: 228 kcal versus 292 kcal per 100 g.
Which has less sugar?
Frikadellen Bällchen has less sugar: 0.5 g versus 0.6 g per 100 g.