Fricadelles de Porc vs 2 cordons bleus de porc
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fricadelles de Porc
2 cordons bleus de porc
Nutrition per 100 g
| Nutrient | Fricadelles de Porc | 2 cordons bleus de porc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 301 kcal |
| Fat | 22 g | 18.8 g |
| Saturated fat | 7.5 g | 6.9 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | — | 0.5 g |
| Protein | 13.9 g | 16.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cordons bleus de porc has 15% less fat (18.8 g vs 22 g).
- Fricadelles de Porc has 88% less sugar (0.4 g vs 3.3 g).
- 2 cordons bleus de porc has 61% less salt (0.6 g vs 1.6 g).
- 2 cordons bleus de porc has 16% more protein (16.6 g vs 13.9 g).
- Only 2 cordons bleus de porc lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Fricadelles de Porc
Frlkadellen vom Schwein. Zutatn i'. 80% Schweinefleisch (z.T. fein zerkleinert), Panier. mehl (Weizenmehl, Trinkwasser, Speisesalz, Hefe), Trinkv,es. ser, Zwiebeln, Gewürze (enthâlt Senf), jodiertes Speisesa± (Swsesalz, Kaliumiodat), Dextrose, Weizenstârke, Senf(Trink - wasser, Senfsaaten, Branntweinessig, Zucker, Gewürze), Palrnôl, Krâuter, El*.*aus Bodenhaftung. Unter Schutzatmosphâre verpackt. Xufgezogen in: Deutschland. Geschlachtet in: Deutschland Zerlegt in: Deutschland. Verarbeitet in: Deutschland. ZUbereitUngsempfehlung: Das ausgepackte Produkt in der Mikrowelle bei 600 W 1 Minute (1 Stück), im vorgeheizten BackOfen bei 180 oc Ober-/Unterhitze 10 Minuten Oder in der Pfanne bei mittlerer Hitze unter gelegentlichem Wenden 8 Mi - k nuten Guten Appetit!
2 cordons bleus de porc
Viande de porc 32%, _emmental_ 14% (_lait_), bacon 13% (viande de porc, sel, sirop de glucose, sucre de canne, antioxydant : E301, conservateur : E250, ail, huile essentielle de poivre), eau, chapelure (farine de _blé_, levure, sel), huile de tournesol, _tofu_ (eau, graine de _soja_, coagulant E511), fibre de _soja_, oignon frit (oignon, huile de palme, farine de _blé_, sel), farine de _blé_, flocon de pomme de terre (dont extrait de romarin), blanc d'_oeuf_, sel, ail, poivre.
FAQ
Which is healthier: Fricadelles de Porc or 2 cordons bleus de porc?
Overall, 2 cordons bleus de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fricadelles de Porc has fewer calories: 287 kcal versus 301 kcal per 100 g.
Which has less sugar?
Fricadelles de Porc has less sugar: 0.4 g versus 3.3 g per 100 g.