2 cordons au Beaufort AOP vs Escalope cordon bleu de poulet 100% filets
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
2 cordons au Beaufort AOP
Escalope cordon bleu de poulet 100% filets
Nutrition per 100 g
| Nutrient | 2 cordons au Beaufort AOP | Escalope cordon bleu de poul... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 201 kcal |
| Fat | 9.9 g | 9.1 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0.2 g | 2.1 g |
| Protein | 18 g | 14 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalope cordon bleu de poulet 100% filets has 30% less saturated fat (2.1 g vs 3 g).
- 2 cordons au Beaufort AOP has 67% less sugar (0.5 g vs 1.5 g).
- Escalope cordon bleu de poulet 100% filets has 90% more fiber (2.1 g vs 0.2 g).
- 2 cordons au Beaufort AOP has 22% more protein (18 g vs 14 g).
- 2 cordons au Beaufort AOP has the better Nutri-Score.
- Only Escalope cordon bleu de poulet 100% filets lists: Celery, Eggs.
Ingredients
2 cordons au Beaufort AOP
Filet de poulet reconstitué traité en salaison [filet de poulet (origine : France*) 52,2%, eau, sel], panure [chapelure 8,4% (farine de blé (gluten), levure, sel), farine de blé (gluten), sel], bacon de porc fumé au bois de hêtre 10% [filet de porc (origine : France*), sel, dextrose, antioxydant : ascorbate de sodium, conservateurs (nitrite de sodium, nitrate de potassium), arôme naturel, épices], Beaufort A.O.P* 10% (contient lait), huile de tournesol. *Issue d'animaux nés, élevés, abattus et transformés en France.
Escalope cordon bleu de poulet 100% filets
Viande de filets de poulet 40,8%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes naturels** (céleri), sel, protéines de blé, protéines de lait, beurre, fibres de blé, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. Traces éventuelles d'oeuf et d'autres céréales contenant du gluten.
FAQ
Which is healthier: 2 cordons au Beaufort AOP or Escalope cordon bleu de poulet 100% filets?
Overall, 2 cordons au Beaufort AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 cordons au Beaufort AOP has fewer calories: 194 kcal versus 201 kcal per 100 g.
Which has less sugar?
2 cordons au Beaufort AOP has less sugar: 0.5 g versus 1.5 g per 100 g.