16 Blinis cocktail 135g BIO vs 16 mini blinis
Overall, 16 mini blinis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 16 Blinis cocktail 135g BIO | 16 mini blinis |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 243 kcal |
| Fat | 9.8 g | 9.7 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 2.7 g | 3.2 g |
| Salt | 1.7 g | 1 g |
| Fiber | 1.9 g | 2.2 g |
| Protein | 5.6 g | 7.8 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 Blinis cocktail 135g BIO has 16% less sugar (2.7 g vs 3.2 g).
- 16 mini blinis has 41% less salt (1 g vs 1.7 g).
- 16 mini blinis has 15% more fiber (2.2 g vs 1.9 g).
- 16 mini blinis has 28% more protein (7.8 g vs 5.6 g).
- 16 mini blinis has the better Nutri-Score.
- 16 mini blinis is less processed (lower NOVA group).
Ingredients
16 Blinis cocktail 135g BIO
Eau - farine de blé* 26% - huile de tournesol* - poudre de lait écrémé* - farine de sarrasin* 1,5% - poudres à lever : E341(i) et E500(ii) - poudre d'œuf entier* - sel - sucre de canne* - épaississant : E412. Traces éventuelles de soja et sésame. *Ingrédients issus de l'agriculture biologique.
16 mini blinis
Farine de BLÉ, eau, ŒUF entier liquide, huile de colza, LAIT écrémé en poudre, sel, levure de boulangerie, farine de BLÉ fermentée, poudres à lever : carbonates de sodium Elaboré à partir de lait origine France.
FAQ
Which is healthier: 16 Blinis cocktail 135g BIO or 16 mini blinis?
Overall, 16 mini blinis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 Blinis cocktail 135g BIO has fewer calories: 224 kcal versus 243 kcal per 100 g.
Which has less sugar?
16 Blinis cocktail 135g BIO has less sugar: 2.7 g versus 3.2 g per 100 g.