16 Blinis cocktail 135g BIO vs 16 mini blinis cocktail
Overall, 16 Blinis cocktail 135g BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
16 Blinis cocktail 135g BIO
16 mini blinis cocktail
Nutrition per 100 g
| Nutrient | 16 Blinis cocktail 135g BIO | 16 mini blinis cocktail |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 284 kcal |
| Fat | 9.8 g | 14 g |
| Saturated fat | 1.2 g | 2.2 g |
| Sugars | 2.7 g | 3.1 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 5.6 g | 6.7 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16 Blinis cocktail 135g BIO has 21% fewer calories (224 kcal vs 284 kcal).
- 16 Blinis cocktail 135g BIO has 30% less fat (9.8 g vs 14 g).
- 16 Blinis cocktail 135g BIO has 45% less saturated fat (1.2 g vs 2.2 g).
- 16 Blinis cocktail 135g BIO has 13% less sugar (2.7 g vs 3.1 g).
- 16 mini blinis cocktail has 29% less salt (1.2 g vs 1.7 g).
- 16 Blinis cocktail 135g BIO has 20% more fiber (1.9 g vs 1.5 g).
- 16 mini blinis cocktail has 16% more protein (6.7 g vs 5.6 g).
- 16 mini blinis cocktail has the better Nutri-Score.
Ingredients
16 Blinis cocktail 135g BIO
Eau - farine de blé* 26% - huile de tournesol* - poudre de lait écrémé* - farine de sarrasin* 1,5% - poudres à lever : E341(i) et E500(ii) - poudre d'œuf entier* - sel - sucre de canne* - épaississant : E412. Traces éventuelles de soja et sésame. *Ingrédients issus de l'agriculture biologique.
16 mini blinis cocktail
Eau, farine de _blé_, huile de colza, _lait_ entier en poudre, _œuf_ entier liquide, crème fraîche (contient _lait_), sel, sucre, levure boulangère, stabilisant : sorbitol, poudre à lever : carbonates de sodium, conservateur : propionate de calcium. Farine de blé, lait en poudre et crème origine France.
FAQ
Which is healthier: 16 Blinis cocktail 135g BIO or 16 mini blinis cocktail?
Overall, 16 Blinis cocktail 135g BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16 Blinis cocktail 135g BIO has fewer calories: 224 kcal versus 284 kcal per 100 g.
Which has less sugar?
16 Blinis cocktail 135g BIO has less sugar: 2.7 g versus 3.1 g per 100 g.