Comparison

4 Blinis moelleux x 50g vs 16 Blinis cocktail 135g BIO

Overall, 4 Blinis moelleux x 50g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient4 Blinis moelleux x 50g16 Blinis cocktail 135g BIO
Nutri-Score c d
NOVA group 4 4
Calories 177 kcal 224 kcal
Fat 7.4 g 9.8 g
Saturated fat 0.7 g 1.2 g
Sugars 2 g 2.7 g
Salt 1.5 g 1.7 g
Fiber 3 g 1.9 g
Protein 5 g 5.6 g
Additives55
AllergensEggs, Gluten, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 Blinis moelleux x 50g has 21% fewer calories (177 kcal vs 224 kcal).
  • 4 Blinis moelleux x 50g has 24% less fat (7.4 g vs 9.8 g).
  • 4 Blinis moelleux x 50g has 42% less saturated fat (0.7 g vs 1.2 g).
  • 4 Blinis moelleux x 50g has 26% less sugar (2 g vs 2.7 g).
  • 4 Blinis moelleux x 50g has 37% more fiber (3 g vs 1.9 g).
  • 16 Blinis cocktail 135g BIO has 11% more protein (5.6 g vs 5 g).
  • 4 Blinis moelleux x 50g has the better Nutri-Score.

Ingredients

4 Blinis moelleux x 50g

Eau - farine de blé* - fromage frais à 0% de matière grasse (contient du lait) - huile de colza - perméat de lactosérum - poudres à lever (phosphate monocalcique et carbonate acide de sodium) - ceufs entiers en poudre issus de poules élevées en plein air-fibre de blé - sel - sucre - épaississant (gomme guar).

16 Blinis cocktail 135g BIO

Eau - farine de blé* 26% - huile de tournesol* - poudre de lait écrémé* - farine de sarrasin* 1,5% - poudres à lever : E341(i) et E500(ii) - poudre d'œuf entier* - sel - sucre de canne* - épaississant : E412. Traces éventuelles de soja et sésame. *Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: 4 Blinis moelleux x 50g or 16 Blinis cocktail 135g BIO?

Overall, 4 Blinis moelleux x 50g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Blinis moelleux x 50g has fewer calories: 177 kcal versus 224 kcal per 100 g.

Which has less sugar?

4 Blinis moelleux x 50g has less sugar: 2 g versus 2.7 g per 100 g.

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