4 Blinis moelleux x 50g vs 16 mini blinis
Overall, 4 Blinis moelleux x 50g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Blinis moelleux x 50g | 16 mini blinis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 177 kcal | 243 kcal |
| Fat | 7.4 g | 9.7 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 2 g | 3.2 g |
| Salt | 1.5 g | 1 g |
| Fiber | 3 g | 2.2 g |
| Protein | 5 g | 7.8 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Blinis moelleux x 50g has 27% fewer calories (177 kcal vs 243 kcal).
- 4 Blinis moelleux x 50g has 24% less fat (7.4 g vs 9.7 g).
- 4 Blinis moelleux x 50g has 30% less saturated fat (0.7 g vs 1 g).
- 4 Blinis moelleux x 50g has 38% less sugar (2 g vs 3.2 g).
- 16 mini blinis has 33% less salt (1 g vs 1.5 g).
- 4 Blinis moelleux x 50g has 27% more fiber (3 g vs 2.2 g).
- 16 mini blinis has 36% more protein (7.8 g vs 5 g).
- 16 mini blinis is less processed (lower NOVA group).
Ingredients
4 Blinis moelleux x 50g
Eau - farine de blé* - fromage frais à 0% de matière grasse (contient du lait) - huile de colza - perméat de lactosérum - poudres à lever (phosphate monocalcique et carbonate acide de sodium) - ceufs entiers en poudre issus de poules élevées en plein air-fibre de blé - sel - sucre - épaississant (gomme guar).
16 mini blinis
Farine de BLÉ, eau, ŒUF entier liquide, huile de colza, LAIT écrémé en poudre, sel, levure de boulangerie, farine de BLÉ fermentée, poudres à lever : carbonates de sodium Elaboré à partir de lait origine France.
FAQ
Which is healthier: 4 Blinis moelleux x 50g or 16 mini blinis?
Overall, 4 Blinis moelleux x 50g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Blinis moelleux x 50g has fewer calories: 177 kcal versus 243 kcal per 100 g.
Which has less sugar?
4 Blinis moelleux x 50g has less sugar: 2 g versus 3.2 g per 100 g.