10 œufs frais bio vs Féta Bio
Overall, 10 œufs frais bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 10 œufs frais bio | Féta Bio |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 140 kcal | 276 kcal |
| Fat | 9.8 g | 23 g |
| Saturated fat | 2.6 g | 16 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.3 g | 2.2 g |
| Fiber | 0.5 g | — |
| Protein | 13 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 œufs frais bio has 49% fewer calories (140 kcal vs 276 kcal).
- 10 œufs frais bio has 57% less fat (9.8 g vs 23 g).
- 10 œufs frais bio has 84% less saturated fat (2.6 g vs 16 g).
- 10 œufs frais bio has 86% less salt (0.3 g vs 2.2 g).
- Féta Bio has 24% more protein (17 g vs 13 g).
- 10 œufs frais bio has the better Nutri-Score.
- 10 œufs frais bio is less processed (lower NOVA group).
- Only 10 œufs frais bio lists: Eggs.
- Only Féta Bio lists: Milk.
Ingredients
10 œufs frais bio
Oeufs de catégorie A.
Féta Bio
_Lait_ pasteurisé de brebis* (70% min.), _lait_ pasteurisé de chèvre* (30% max.), sel, ferments _lactiques_, enzyme coagulante. *Issu de l'agriculture biologique.
FAQ
Which is healthier: 10 œufs frais bio or Féta Bio?
Overall, 10 œufs frais bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 œufs frais bio has fewer calories: 140 kcal versus 276 kcal per 100 g.
Which has less sugar?
10 œufs frais bio has less sugar: 0.5 g versus 0.7 g per 100 g.