Comté vs Féta Bio
Overall, Féta Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Comté | Féta Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 276 kcal |
| Fat | 34 g | 23 g |
| Saturated fat | 22 g | 16 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.8 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 26 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Féta Bio has 33% fewer calories (276 kcal vs 410 kcal).
- Féta Bio has 32% less fat (23 g vs 34 g).
- Féta Bio has 27% less saturated fat (16 g vs 22 g).
- Comté has 64% less salt (0.8 g vs 2.2 g).
- Comté has 35% more protein (26 g vs 17 g).
Ingredients
Comté
_Lait_ cru, sel, ferments _lactiques_, présure
Féta Bio
_Lait_ pasteurisé de brebis* (70% min.), _lait_ pasteurisé de chèvre* (30% max.), sel, ferments _lactiques_, enzyme coagulante. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Comté or Féta Bio?
Overall, Féta Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Féta Bio has fewer calories: 276 kcal versus 410 kcal per 100 g.
Which has less sugar?
Comté has less sugar: 0.5 g versus 0.7 g per 100 g.