Féta Bio vs Comté
Overall, Féta Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Féta Bio | Comté |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 276 kcal | 427 kcal |
| Fat | 23 g | 34 g |
| Saturated fat | 16 g | 22 g |
| Sugars | 0.7 g | 1 g |
| Salt | 2.2 g | 0.8 g |
| Fiber | — | 1.5 g |
| Protein | 17 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Féta Bio has 35% fewer calories (276 kcal vs 427 kcal).
- Féta Bio has 32% less fat (23 g vs 34 g).
- Féta Bio has 27% less saturated fat (16 g vs 22 g).
- Féta Bio has 30% less sugar (0.7 g vs 1 g).
- Comté has 64% less salt (0.8 g vs 2.2 g).
- Comté has 35% more protein (26 g vs 17 g).
Ingredients
Féta Bio
_Lait_ pasteurisé de brebis* (70% min.), _lait_ pasteurisé de chèvre* (30% max.), sel, ferments _lactiques_, enzyme coagulante. *Issu de l'agriculture biologique.
Comté
_Lait_ cru de vache, sel, ferments _lactiques_, présure.
FAQ
Which is healthier: Féta Bio or Comté?
Overall, Féta Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Féta Bio has fewer calories: 276 kcal versus 427 kcal per 100 g.
Which has less sugar?
Féta Bio has less sugar: 0.7 g versus 1 g per 100 g.