10 crêpes emmental vs Délices à la tomate et à la mozzarella
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
10 crêpes emmental
Délices à la tomate et à la mozzarella
Nutrition per 100 g
| Nutrient | 10 crêpes emmental | Délices à la tomate et à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 181 kcal |
| Fat | 4.8 g | 8.3 g |
| Saturated fat | 2.5 g | 1.6 g |
| Sugars | 3.7 g | 4.1 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 0.8 g | 1.5 g |
| Protein | 8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 crêpes emmental has 20% fewer calories (145 kcal vs 181 kcal).
- 10 crêpes emmental has 42% less fat (4.8 g vs 8.3 g).
- Délices à la tomate et à la mozzarella has 36% less saturated fat (1.6 g vs 2.5 g).
- 10 crêpes emmental has 54% less salt (0.6 g vs 1.3 g).
- Délices à la tomate et à la mozzarella has 47% more fiber (1.5 g vs 0.8 g).
- 10 crêpes emmental has 39% more protein (8 g vs 4.9 g).
- Only 10 crêpes emmental lists: Mustard.
Ingredients
10 crêpes emmental
eau, farine de _blé_, _Emmental_ Français 13%, poudre de _lait_ écrémé, _œufs_ frais 3,4%, sel, dextrose, huile de tournesol, arômes naturels de muscade et de poivre.
Délices à la tomate et à la mozzarella
eau, tomates concassées 21%, farine de blé 15%, huile de tournesol, mozzarella (fromage) 6%, œuf entier sale (d'œufs d'elevage en plein air), amidon de maïs, oignon, purée de tomate 3%, petit-lait en poudre, chapelure (farine de blé, sel de cuisine, levure), basilic 0,7%, sel de cuisine iode, sucre, épices, arômes (contient gluten).
FAQ
Which is healthier: 10 crêpes emmental or Délices à la tomate et à la mozzarella?
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 crêpes emmental has fewer calories: 145 kcal versus 181 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 3.7 g versus 4.1 g per 100 g.