Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c Finísimo paleta cocida menos sal
104
kcal
3.3
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
d Jambon à l'ancienne salé à la veine
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon a l’ancienne
122
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon fume a l'ancienne
123
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Prosciutto Cotto Alta Qualitá
166
kcal
10
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d Prosciutto cotto scelto
136
kcal
6.8
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d Prosciutto cotto
151
kcal
7
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d Jamón cocido
100
kcal
3.2
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d Jambon a l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
b Jambon cuit au four
107
kcal
1.8
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d Jambon à l os Beckham
127
kcal
3.6
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 23 g protein
c Jambon cuit supérieur
109
kcal
2.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d Jambon
156
kcal
8
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Jambon cuit à l'ancienne
122
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon fumé à l'ancienne
123
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Finisimo Jamon Cocido
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
c Finísimo jamón cocido
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
c Finisimo jamon cocido
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
c Finísimo jamón cocido menos sal
104
kcal
3.3
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 16.6 g protein
d Jambon cuit
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Jamón cocido familiar
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Prosciutto cotto
115
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein