Category
White beans
529 White beans products average 166 kcal, 2.1 g of sugars and 11.1 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots Blancs Au Naturel (0 g per 100 g)
White kidney beans 19Coco white beans 15Lingots blancs 14Dry haricot beans 12Canned scarlet runner beans 11Cooked haricot beans 9Dried haricot beans 3
a Fagioli Perla Bianca
333
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 22 g protein
b Cannellini Bohnen
86
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
b Alubia Blanca BIO
301
kcal
2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a Baltosios pupeles
384
kcal
0.7
Fat g
8.5
Sugar g
0.1
Salt g
per 100 g · 21.5 g protein
b Alubias blancas
200
kcal
0
Fat g
3
Sugar g
1
Salt g
per 100 g · 19 g protein
c Alubia cocida extra
101
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a Haricots blancs gourmets Bio
185
kcal
1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 21.6 g protein
c Alubia Arrocina Alavesa
291
kcal
1.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 17.4 g protein
c Haricots blancs cuisines
55
kcal
0.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
c Haricots blancs
92
kcal
1.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c Haricots blancs
83
kcal
0.4
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
a Haricots blancs
302
kcal
1.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 19 g protein
b Mogettes
82
kcal
0.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 7.3 g protein
d Mongeta
73
kcal
0.6
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 5 g protein
b Alubias blanca
76
kcal
0.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5.4 g protein
a Weiße Bohnen
282
kcal
1.4
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
b Haricot Blanc
80
kcal
0.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c Alubia cocida extra
101
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c Bohnen
109
kcal
0.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
b Haricots blancs
97
kcal
0.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c Haricots blancs
103
kcal
0.8
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c Weisse Bohnen mit Tomatensauce
71
kcal
0.6
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 4.4 g protein
b Alubias de cultivo ecológico xd
302
kcal
1.5
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 22.2 g protein
b Haricots Blancs
96
kcal
0.6
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein