Category
White beans
529 White beans products average 166 kcal, 2.1 g of sugars and 11.1 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots Blancs Au Naturel (0 g per 100 g)
White kidney beans 19Coco white beans 15Lingots blancs 14Dry haricot beans 12Canned scarlet runner beans 11Cooked haricot beans 9Dried haricot beans 3
c Fagioli cannellini
87
kcal
0.4
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
d Pesolets
71
kcal
0.6
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
a Alubia Blanca
349
kcal
1.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 19 g protein
b Weiße Bohnen
99
kcal
0.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b Weisse Bohnen
99
kcal
0.7
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
b Alubia Blanca Plancheta
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
e NOVA 3 Witte bonen
Nutrition data not available
NOVA 1 Lingot du Nord
336
kcal
1.2
Fat g
4
Sugar g
0
Salt g
per 100 g
c Haricots blancs au naturel
90
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
b Haricots blancs
100
kcal
0.8
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
b Alubias blancas
331
kcal
2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein
b Luengo Alubia Blanca Granja
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
a Alubia Granja. Especial Fabada.
342
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22 g protein
b Alubias
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c Haricots Blancs cuisinés à la Landaise
96
kcal
1.1
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 6.8 g protein
a Haricots blancs
355
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c Alubia Alavesa
291
kcal
1.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 17.4 g protein
b Alubia Blanca
333
kcal
0.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 23.3 g protein
a Judía blanca
305
kcal
1.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 20.9 g protein
b Alubias
332
kcal
1.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 21.3 g protein
b Alubia blanca
330
kcal
1.5
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 19 g protein
b Alubia fabada
331
kcal
2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein
c Haricots blancs cuisinés a la landaise
96
kcal
1.1
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c Alubias blancas
78
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein