Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Espárragos blancos cortos medianos
18
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Esparragos blancos extras de navarra
14
kcal
0.2
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos extra
12
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Yemas de espárragos blancos
17
kcal
0.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a LEYENDA Espárragos blancos extra
27
kcal
0.7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos
11
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
a Espárragos blancos medios
17
kcal
0.2
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos
12
kcal
0
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
a Espárragos blancos
15
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárragos verdes enteros delgados
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Asperges blanches miniatures
20
kcal
0.5
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a Gemas de espárragos blancos
27
kcal
0.6
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra 12 / 16 Tarro 1
27
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de espárragos blancos extra calibre grueso
12
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos Blancos Pelados
83
kcal
0.3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a Esparragos blancos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Espárragos blancos cabeza morada
15
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra 9/12
18
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 3.2 g protein
a Esparragos muy gruesos blancos enteros
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
15
kcal
0.2
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Esparragos blancos extra
18
kcal
0.5
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Esparragos blancos
12
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
a Esparragos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein