Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Espárragos blancos
19
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos Extra 6/9 Muy grueso
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárragos blancos 6/12
16
kcal
0.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos primera
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Weiße Spargelköpfe
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos extra
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra
27
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
a Esparragos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a Espárragos blancos
18
kcal
0.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a Asperges blanches
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra Extra Gruesos
15
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Esparragos Blancos Extra Cojonudos
12
kcal
0.1
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a Espárragos blancos extra
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
19
kcal
0.3
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a Asperges
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Asperges blanches grosses
23
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
a Espárragos Blancos Extra
12
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárragos Blancos Extra
27
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de espárragos blancos punta morada
15
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos gruesos
27
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos blancos extra gruesos
58
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a Espárragos de Navarra blancos extra
13
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein