Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Asperges blanches pointes et morceaux
16
kcal
0.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Yemas de espárragos blancos primera
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos extra calibre muy grueso
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Asperges blanches
19
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
a Espárragos blancos extra calibre muy grueso
14
kcal
0.5
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Asperges BLANCHES
27
kcal
1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 0 g protein
a Espárrago de Navarra blanco extra
12
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárragos blancos
8
kcal
0.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Yemas de esparragos blancos
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Asperges blanches
15
kcal
0.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Asperge
15
kcal
0.1
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Espárragos blancos
14
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
27
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos Blancos Extra
11
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárragos blancos de Navarra 780g
15
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a Espárragos blancos extra grueso x 5
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Stangenspargel
18
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
a Espárragos blancos enteros extra
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárrago blanco corto
19
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Espárragos Blancos
23
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein