Category
Tapas
133 Tapas products average 234 kcal, 2.2 g of sugars and 11.8 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Mini Pretzel Braids Maui Monk (0 g per 100 g)
b Poulpes au citron
222
kcal
19
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c Tapas de la mer
185
kcal
12
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
NOVA 3 Tapas de poivron
Nutrition data not available
Sweet peppers piments doux
237
kcal
19.9
Fat g
8.4
Sugar g
—
Salt
per 100 g · 3 g protein
d NOVA 4 Moules à l'Escabèche
272
kcal
22.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12.2 g protein
b NOVA 3 Encornets Géants à l'américaine
162
kcal
8.4
Fat g
2
Sugar g
1
Salt g
per 100 g · 15.9 g protein
e NOVA 4 Salamirolletjes kruidenroomkaas
371
kcal
33.2
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 13.9 g protein
d NOVA 4 Filets de harengs façon tapas
175
kcal
11.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 17.1 g protein
b NOVA 3 Encornets Farcis
114
kcal
5.9
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
e NOVA 4 Chorizorolle mit Schafskäse
380
kcal
34
Fat g
1.9
Sugar g
2.3
Salt g
per 100 g · 13 g protein
b NOVA 3 Poulpe à l'huile végétale
164
kcal
7.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.8 g protein
a NOVA 3 Tapas Calmars géants à l'Ail
87
kcal
2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a NOVA 3 Gegrilde artisjokharten
230
kcal
19
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 2 g protein
d NOVA 4 Tapas Calamars dans leur ence
140
kcal
10
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 10.4 g protein
a NOVA 3 Poulpes à la Libanaise
163
kcal
8.6
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 16 g protein
e NOVA 4 Rolletje SERRANOHAM MET ROOmkaas
258
kcal
18.8
Fat g
1.2
Sugar g
3.1
Salt g
per 100 g · 17.8 g protein
d NOVA 4 Poivron vert au fromage à la crème
163
kcal
15
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 3 g protein
d NOVA 4 Sweetpeppers met roomkaas
257
kcal
21
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
d NOVA 4 Kipfiletrolletjea kruidenroomkaas
214
kcal
15.4
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 12.9 g protein
e NOVA 4 Mild Sliced Dry Cured Pork Sausage - Tapas Fuet D'Olot
460
kcal
39
Fat g
3
Sugar g
4.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Tapas de petits bulots
147
kcal
6.2
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 12 g protein
d NOVA 3 Tapas poulpes citron ail persil, transformé en France, barquette, 100g
284
kcal
25
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 12 g protein
d Tapas Garnelen Spiesse Chili Kokos
220
kcal
16.8
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 15 g protein
NOVA 4 Spaanse tapas schotel
313
kcal
22
Fat g
1.3
Sugar g
—
Salt
per 100 g · 26 g protein