Category
Sunflower seeds
1,066 Sunflower seeds products average 566 kcal, 3.1 g of sugars and 22.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Sonnenblumenkerne (0 g per 100 g)
Graines De Tournesol Décortiquées 500 g
136
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 22.8 g protein
a Organic Sunflower Raw Seeds
533
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a
Raw sunflower seeds
571
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein
e Vlasic sunflower seeds
600
kcal
46.7
Fat g
3.3
Sugar g
17.3
Salt g
per 100 g · 23.3 g protein
b Roasted & Salted sunflower seeds
633
kcal
50
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 26.7 g protein
Graine de tournesol décortiquées Vegan
593
kcal
49
Fat g
0.3
Sugar g
—
Salt
per 100 g · 23 g protein
b Sunflower seeds
100
kcal
8.8
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
e Sunflower Seeds
552
kcal
51.7
Fat g
3.5
Sugar g
14.9
Salt g
per 100 g · 20.7 g protein
Sonnenblumenkerne
602
kcal
48.5
Fat g
2.6
Sugar g
—
Salt
per 100 g · 22.5 g protein
Слънчоглед Бял Печен със сол Весело парти
622
kcal
49.8
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g