Category
Spinachs
280 Spinachs products average 30 kcal, 0.5 g of sugars and 3 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Epinards en branche (0 g per 100 g)
a Blattspinat
18
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Spinaci
29
kcal
0.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Espinacas baby lavadas
22
kcal
0.8
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a Espinaca
14
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a Bio Spinat
23
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Espinacas al vapor
18
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
b Spinat Kästaler
213
kcal
8.9
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
a Espinaca en hojas
31
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
a
Junger Spinat passiert
26
kcal
0.8
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
Jeunes Pousses d'épinard
20
kcal
0.7
Fat g
0
Sugar g
—
Salt
per 100 g · 2.8 g protein
a Spinazie
31
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a Espinaca natural
27
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 3 g protein
NOVA 3 Épinards
Nutrition data not available
a NOVA 1 Pinaatti
Nutrition data not available
Product 00028231
21
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2 g protein
Spinazie a la crème
44
kcal
2.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
Épinards en branche
19
kcal
0
Fat g
0.1
Sugar g
—
Salt
per 100 g · 3.2 g protein
a Épinards en Branches
24
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
Épinards
18
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 1.9 g protein
Spinaci
28
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 3 g protein
Spinazie Epinards
Nutrition data not available
Épinards hachés
33
kcal
0.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 4 g protein
Pinaatti
0
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
Spinat
22
kcal
0.4
Fat g
0.2
Sugar g
—
Salt
per 100 g