Category
Spinachs
280 Spinachs products average 30 kcal, 0.5 g of sugars and 3 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Epinards en branche (0 g per 100 g)
a Spinaci a cubetti
35
kcal
0.7
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
NOVA 1 Biologische spinazie
26
kcal
0.6
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
a Espinacas
16
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
a Épinards hachés
34
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a Espinacas
16
kcal
0
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a Espinaca fresca
18
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.6 g protein
a Espinacas para microondas al vapor
25
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Rahmspinat
46
kcal
2.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 3 g protein
a Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a Espinacas troceadas
11
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1 g protein
a Szpinak mrożony
19
kcal
0.5
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
a Pousses d'épinards | Jungspinat
30
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a Spinach
35
kcal
0
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
NOVA 1 Babyspinat
19
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
a Espinaca
25
kcal
0.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Espinaca
28
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
Espinaca
25
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 2.9 g protein
a Espinacas
22
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Hojas espinacas
28
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a Espinaca Baby
34
kcal
0.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Spinach
29
kcal
0
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a Jeunes pousses d'épinards
29
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a Spinach
22
kcal
0.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a Espinacas en hojas
25
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein