Espinaca en hojas

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Espinaca en hojas

in Spinachs Barcode 8435434304394
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Espinaca en hojas provides 31 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. Its Nutri-Score is A. It is listed in the Spinachs category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 30
Total fat 0.8 g 0.6 +26%
Saturated fat 0.2 g 0.1 +70%
Carbohydrates 2.9 g 2.4 +19%
Total sugars 0.5 g 0.5
Protein 3.1 g 3
Salt 0.2 g 0.2

Category average across 280 Spinachs products on Foodmetria.

Compared with other spinachs

Calories higher 22%
Sugars higher 40%
Salt higher 26%
Saturated fat higher 11%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8435434304394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinaca en hojas?

Espinaca en hojas contains 31 kcal per 100 g.

How much sugar is in Espinaca en hojas?

Espinaca en hojas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinaca en hojas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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