Category
Spinachs
280 Spinachs products average 30 kcal, 0.5 g of sugars and 3 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Epinards en branche (0 g per 100 g)
a NOVA 1 Spinaci in foglie
35
kcal
0.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Spinazie
26
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Young Spinach
30
kcal
0.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
a Spinaci
31
kcal
0.7
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 1 Jeunes pousses d'épinards
29
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a NOVA 1
Spinach
24
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a Épinards hachés
31
kcal
0.6
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 3 g protein
a Ekologisk finbladig babyspenat
18
kcal
0
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Leaf spinach
25
kcal
0.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Epinards
15
kcal
0.5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 1.9 g protein
a Epinards feuilles
19
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
a Špinatai
23
kcal
0.3
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a Espinacas baby
34
kcal
0.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
Bladspinazie natuur
16
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 3 g protein
a Épinard hachés
28
kcal
0.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
Epinards en branches
26
kcal
0.8
Fat g
0
Sugar g
—
Salt
per 100 g · 3.1 g protein
a Espinaca
25
kcal
0.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
Blattspinat
23
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 2.9 g protein
a NOVA 1 Epinard
17
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 1 Spinaci cotti
63
kcal
1.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Spinach
29
kcal
0.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Feuilles d'épinards
26
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Blattspinat
29
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Spinat
22
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein