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Spinat
Spinat by FERDIG PREPPA provides 22 kcal per 100 g, with 0.3 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 30 −26% |
| Total fat | 0.4 g | 0.6 −37% |
| Saturated fat | 0.1 g | 0.1 −15% |
| Carbohydrates | 0.3 g | 2.4 −88% |
| Total sugars | 0.3 g | 0.5 −38% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.1 g | 2.6 −18% |
| Protein | 3.3 g | 3 +10% |
| Salt | 0.2 g | 0.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat 100 %
- May contain traces
- Celery
Product details
- Quantity
- 200 g
- Sold in
- Norway
- Barcode
- 7023026089333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 22 kcal per 100 g.
How much sugar is in Spinat?
Spinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinat contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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