Category
Soy sauces
1,042 Soy sauces products average 92 kcal, 9.3 g of sugars and 6.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Sauce De Soja Supérieure Claire (0 g per 100 g)
e NOVA 4 Hoisin Sauce
297
kcal
2.6
Fat g
64
Sugar g
4.1
Salt g
per 100 ml · 0.3 g protein
NOVA 3 Dark Soy Sauce
125
kcal
0.5
Fat g
30
Sugar g
15.9
Salt g
per 100 ml · 1.1 g protein
NOVA 3 Dark soy sauce
147
kcal
0
Fat g
2.9
Sugar g
22
Salt g
per 100 ml · 9.3 g protein
NOVA 3 Soja Sauce, Superior Light Soy Sauce
68
kcal
—
Fat
5
Sugar g
18.2
Salt g
per 100 g · 7.3 g protein
e Asian Green Garden Soy Sauce Japanese Style
59
kcal
0.5
Fat g
3.3
Sugar g
16.7
Salt g
per 100 ml · 8.3 g protein
e
Light Superior Soy Sauce
24
kcal
0
Fat g
0
Sugar g
14.6
Salt g
per 100 g · 3.7 g protein
d NOVA 4 Streetfood-Sauce - Soja-Sesam mit Ingwer
143
kcal
1.3
Fat g
26
Sugar g
2.2
Salt g
per 100 ml · 1.6 g protein
e NOVA 3 Soja Saus
51
kcal
0
Fat g
0
Sugar g
16
Salt g
per 100 g · 8 g protein
e NOVA 4 Sauce soja et sésame
204
kcal
3.3
Fat g
32
Sugar g
8.2
Salt g
per 100 ml · 4.4 g protein
e NOVA 4 Marinade Teriyaki With Garlic & Ginger
147
kcal
0
Fat g
29.4
Sugar g
5.2
Salt g
per 100 g · 0 g protein
e NOVA 4 Salsa de Soya
53
kcal
0
Fat g
6.7
Sugar g
19.2
Salt g
per 100 ml · 4 g protein
e NOVA 3 Sauce Soja BIO
89
kcal
0
Fat g
1.9
Sugar g
16.6
Salt g
per 100 ml · 11 g protein
e NOVA 3 Light Soy Sauce
61
kcal
0.5
Fat g
10
Sugar g
15.1
Salt g
per 100 ml · 2 g protein
e NOVA 3 Soja Sauce
59
kcal
0.2
Fat g
3.3
Sugar g
19.9
Salt g
per 100 ml · 8.3 g protein
e NOVA 4 Firecracker Stir Fry Sauce
398
kcal
4.3
Fat g
62.3
Sugar g
3.6
Salt g
per 100 g · 4.3 g protein
e NOVA 3 Tamari - Sauce soja
82
kcal
0
Fat g
1.7
Sugar g
13
Salt g
per 100 ml · 10 g protein
e NOVA 3 Shoyu
62
kcal
0
Fat g
0
Sugar g
12
Salt g
per 100 g · 8.8 g protein
e NOVA 3 Sauce de soja
34
kcal
0.3
Fat g
1.1
Sugar g
13.6
Salt g
per 100 g · 4.8 g protein
d NOVA 3
Soy, Miso and Chilli sauce
118
kcal
3.3
Fat g
17.3
Sugar g
2.5
Salt g
per 100 g · 1.2 g protein
e Soja Sauce
41
kcal
0
Fat g
1.4
Sugar g
17.8
Salt g
per 100 g · 5.3 g protein
NOVA 4 Product 5000169624456
387
kcal
0
Fat g
73.3
Sugar g
—
Salt
per 100 ml · 3.3 g protein
e Sauce for Dumplings
122
kcal
5.6
Fat g
12
Sugar g
7.8
Salt g
per 100 g · 3.8 g protein
e Haday signature mushroom dark soy sauce
153
kcal
0
Fat g
4.2
Sugar g
21.1
Salt g
per 100 g · 9.8 g protein
Sojasauce
41
kcal
—
Fat
1.4
Sugar g
17.8
Salt g
per 100 ml · 5.3 g protein