Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón Serrano
236
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 34 g protein
e Lonchas jamón paleta bodega
—
kcal
14.5
Fat g
0.2
Sugar g
5.7
Salt g
per 100 g · 30.9 g protein
e Jamón serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e Jambon serrano
248
kcal
13
Fat g
0.7
Sugar g
3.7
Salt g
per 100 g · 31 g protein
b Chiffonnade de jambon serrano
213
kcal
9
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 32 g protein
e Jamón serrano
238
kcal
10
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 37 g protein
e Jambon serrano moulé 1/4
230
kcal
11.9
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 29.8 g protein
e Jambon Serrano
248
kcal
11.5
Fat g
0.1
Sugar g
8
Salt g
per 100 g · 36 g protein
e Jamón serrano
316
kcal
22.6
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 31.2 g protein
e Jambon Serrano moule 1/4 avec peau
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Finisimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jambon Serrano
232
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamon serrano reserva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jamón serrano
244
kcal
11
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 37 g protein
Jamón serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jambon Serrano Grande Réserve 18 mois
224
kcal
8.8
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 36.2 g protein
Jamón Serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jambon Serrano Tranché Avec Intercalaires
248
kcal
12
Fat g
0
Sugar g
4
Salt g
per 100 g · 38 g protein
e Jamón Serrano Reserva
231
kcal
12.1
Fat g
0.8
Sugar g
4.3
Salt g
per 100 g · 30.5 g protein
e Jambon Serrano Gran Reserva
294
kcal
17
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 34 g protein
e Jambon Serrano gran reserva
233
kcal
7.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 41.5 g protein
e Jambon Serrano
196
kcal
17.4
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 34.3 g protein
Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamón serrano
238
kcal
13.1
Fat g
0.2
Sugar g
4.6
Salt g
per 100 g · 29.8 g protein