Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
d Paleta gran reserva
241
kcal
13
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 31 g protein
e Jambon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.3 g protein
e Jamón Serrano
222
kcal
10.1
Fat g
0.8
Sugar g
5
Salt g
per 100 g · 32 g protein
e Serrano sans conservateur
225
kcal
10.6
Fat g
0.9
Sugar g
5.1
Salt g
per 100 g · 32.4 g protein
e Jamon
319
kcal
22.6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 28.8 g protein
Jamón serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamon serrano
319
kcal
22.6
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 28.8 g protein
Jambon Serrano 250g
254
kcal
16
Fat g
0.5
Sugar g
—
Salt
per 100 g · 27 g protein
e Jambon Serrano
233
kcal
7.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 41.5 g protein
e Jamón Serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Jamon Serrano Gran Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e Jamón serrano
238
kcal
10
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 37 g protein
b JAMON Serrano gran reserva
284
kcal
21.1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.3 g protein
Jamón serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
Jamón serrano
229
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Mini Jambon Serrano
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e Jambon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
c Jamón serrano flor Sierra de jabugo
326
kcal
22
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 31 g protein
e Serrano Jamón
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Jamon Serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e Jambon serrano
224
kcal
8.8
Fat g
0.5
Sugar g
6.3
Salt g
per 100 g · 36 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein