Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a NOVA 4
9 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Salmon fillets
204
kcal
10.6
Fat g
9.2
Sugar g
0.9
Salt g
per 100 g · 16.2 g protein
a NOVA 4 Cracked Pepper Honey Smoked Salmon
Nutrition data not available
d Tuna fish
410
kcal
38
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
a Code di scampi del pacifico butterfly congelate
112
kcal
1.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21 g protein
e Filetti di alici e capperi
199
kcal
10.3
Fat g
0
Sugar g
16
Salt g
per 100 g · 24 g protein
c Polpo marinato
69
kcal
2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.5 g protein
a Mejillón gallego cocido
112
kcal
2.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
a Gamba cocida elaborada FAO34
86
kcal
1
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 21.6 g protein
c Herring Fillets in Tomato Sauce
220
kcal
17
Fat g
3
Sugar g
1
Salt g
per 100 g · 11 g protein
c NOVA 4
Ret bag v/p imt crabmeat
119
kcal
1.2
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 14.3 g protein
c NOVA 3
8/up can sno crab cluster
107
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a NOVA 4
20 oz/up lobster tails
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
b NOVA 4
70/90 ckd p&d t/on shrimp
60
kcal
0.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Salmon
232
kcal
15.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
b Tonno
214
kcal
11.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27.3 g protein
e Anchoas en salazon
140
kcal
4.2
Fat g
0
Sugar g
20
Salt g
per 100 g · 25.5 g protein
d NOVA 4
Hot smoked salmon
179
kcal
8
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 23.2 g protein
e NOVA 4
Prepared shredded squid smoked
300
kcal
0
Fat g
33.3
Sugar g
4.5
Salt g
per 100 g · 33.3 g protein
a NOVA 4
7 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 1
Gumbo crabs
119
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.8 g protein
a NOVA 4
16/20 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein