Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
c NOVA 3
Smoked sockeye salmon
145
kcal
5.5
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 23.6 g protein
b Sardines in hot tomato sauce
118
kcal
5.9
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 15.3 g protein
a NOVA 4
8 oz "j" lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
U/15 iqf s/o shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 3
8 oz braz lobster tail
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 3
Large stone crab claws
54
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.4 g protein
b NOVA 3
Buffet snow crabs
118
kcal
1.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
c NOVA 4
30/40 kick'in shrimp
177
kcal
5.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Cooked salad shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 1
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
21/25 btfly brd shrimp
179
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
a NOVA 3
250/350 iqf ckd shrimp
129
kcal
2.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.9 g protein
d NOVA 4
Ultimate sushi leg style imitation king crabmeat
82
kcal
0
Fat g
3.5
Sugar g
2.3
Salt g
per 100 g · 9.4 g protein
a NOVA 4
Atlantic salmon
215
kcal
13.4
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 19.7 g protein
a
Smoked salmon
163
kcal
8.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.9 g protein
c Bisque de homard
38
kcal
2.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
d Crema di tonno con pistacchi
463
kcal
35.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0.2 g protein
d Polpa di riccio
126
kcal
4.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 13.8 g protein
a Polpa di granchio
86
kcal
1.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein
c Impepata di cozze
82
kcal
6.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein
a Polpette con salmone
153
kcal
5.2
Fat g
1
Sugar g
1
Salt g
per 100 g · 16 g protein
b Chipirones, calamares rellenos al ajillo
195
kcal
11
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 19 g protein