Smoked salmon

by Sea Fare Pacific in Seafood Barcode 0854533003065
Very good nutritional quality

Smoked salmon by Sea Fare Pacific provides 163 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 onz (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 70 kcal 151 +8%
Total fat 8.1 g 3.5 g 4% 7.1 +15%
Saturated fat 1.2 g 0.5 g 3% 1.4 −17%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 20.9 g 9 g 18% 16.4 +28%
Salt 0.5 g 0.2 g 1.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 35%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 39%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskan, skinless red sockeye salmon, sea salt.

Product details

Serving size
1 1/2 onz (43 g)
Sold in
United States
Barcode
0854533003065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 163 kcal per 100 g and about 70 kcal per serving (1 1/2 onz (43 g)).

How much sugar is in Smoked salmon?

Smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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