Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
c NOVA 4
3oz. deviled crabs
107
kcal
4.2
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 2.4 g protein
c NOVA 4
26/30 e-z peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
d NOVA 3
Smoked salmon skewers
181
kcal
10.5
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 21.2 g protein
a NOVA 1
5 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a Frutti di Mare
68
kcal
1.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4
Jumbo lump crab meat
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a NOVA 1
Alaska sockeye salmon, alaska sockeye
142
kcal
5.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
c Penne al salmone e gamberetti surgelati
150
kcal
3.3
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
c Mezze maniche ai frutti di mare
140
kcal
4.7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
a Filetti di Pangasio Surgelati
75
kcal
2.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.1 g protein
a Polpa di granchio
74
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17.6 g protein
a Chipirones rellenos en aceite de girasol
201
kcal
12
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 22 g protein
a NOVA 4
Iqf bay scallops
89
kcal
0.5
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Ret bag snow crab cluster
53
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Tempura fried fishcake
140
kcal
3.5
Fat g
5.3
Sugar g
2.3
Salt g
per 100 g · 12.3 g protein
b NOVA 4
Slider crab cake 2 oz
143
kcal
4.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
51/60 p&d t/off shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
c NOVA 4
16/20 rnd brd shrimp
204
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.2 g protein
a NOVA 3
14/16oz braz lobster tail
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
30/40 ckd p&d t/on shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
d
Whole foods market, pigeon cove smoke house salmon
123
kcal
7.9
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 12.3 g protein
d Tonno Sebastiano Drago
291
kcal
17.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 32.8 g protein
d Salmone selvaggio d'alaska
122
kcal
2.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 25 g protein
e Filetti di alici qll’olio di demi di girasole
210
kcal
10
Fat g
0
Sugar g
12
Salt g
per 100 g · 29 g protein