Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,050Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
d Filetti di alici marinate
226
kcal
17.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17.7 g protein
b Sepia
38
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Seafood
106
kcal
0
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
c NOVA 4
3 crab cakes
254
kcal
12.7
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
a
Seafood Made Simple, Wild Alaskan Coho Salmon
159
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
c NOVA 4
21/25 ez peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
c NOVA 3
5/8 snow crab clusters
107
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a NOVA 4
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 1
7 oz braz lobster tail
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
14/16 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
5 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
d NOVA 4
Pacific, wild keta salmon nova lox
105
kcal
1.8
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 19.3 g protein
b NOVA 4
Spinach & feta cheese salmon burger
205
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
e
Dried Shrimp
267
kcal
3.3
Fat g
0
Sugar g
8.1
Salt g
per 100 g · 60 g protein
d
I.Q.F. Swai Belly Flap Nuggets
552
kcal
58.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
d NOVA 3
Wild Caught Sockeye Smoked Salmon, Smoked
158
kcal
7
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 22.8 g protein
a Gamberetti al naturale
106
kcal
1.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 20 g protein
c Artichauts à la romaine
66
kcal
5.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1.3 g protein
d Tonno a pinne gialle affumicato
122
kcal
1.1
Fat g
0.6
Sugar g
3.3
Salt g
per 100 g · 27 g protein
c Sugo di cozze
166
kcal
12.4
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
e Alici del mar cantabrico
498
kcal
50
Fat g
0
Sugar g
8
Salt g
per 100 g · 13 g protein
c Gamberi mari caldi in salamoia
69
kcal
0.8
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
a Corail d oursin
85
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein