Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,050Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
d NOVA 4
Crispy battered halibut
200
kcal
10
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 11 g protein
d NOVA 3
Sockeye salmon
123
kcal
3.5
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.1 g protein
c Insalata di mare
98
kcal
1.5
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
e Porticello
199
kcal
10
Fat g
0
Sugar g
16
Salt g
per 100 g · 24 g protein
d Fishburger di Salmone e Merluzzo
145
kcal
6.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 14 g protein
d Filetti di alici marinate
131
kcal
4.4
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 22 g protein
d NOVA 3
Nova salmon
123
kcal
4.4
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 22.8 g protein
a Wild Canadian Scallops
92
kcal
1.3
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 18 g protein
d NOVA 3
Traditional smoked sockeye salmon
145
kcal
5.5
Fat g
0
Sugar g
3
Salt g
per 100 g · 25.5 g protein
c NOVA 3
26/30 iqf p&d shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
NOVA 4 Cooked peeled and deveined shrimp
59
kcal
0.6
Fat g
—
Sugar
1.8
Salt g
per 100 g · 14.1 g protein
a NOVA 4
40/50 p&d shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 1
50/60 kilo head/on shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
24/28 oz lobster tails
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
50/60 s/on white shrimp
74
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
b NOVA 4
30/40 ckd p&d t/on shrimp
60
kcal
0.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Atlantic salmon fillets in mango chutney
170
kcal
9.4
Fat g
8.5
Sugar g
1.1
Salt g
per 100 g · 12.3 g protein
a NOVA 4
Wild-caught flounder with crabmeat stuffing
115
kcal
2.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 15.3 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
b NOVA 4
Cod citrus garlic butter with capers, citrus garlic butter with capers
97
kcal
4
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
d Tonnetto del mediterraneo
156
kcal
17.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 0 g protein
d Filetti di alici marinate
241
kcal
17
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 18 g protein
d Carpaccio di tonno
125
kcal
0.6
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 29 g protein
e Acciughe sott'olio
159
kcal
7.5
Fat g
0
Sugar g
17.5
Salt g
per 100 g · 22.8 g protein